A Hell of Boredom
Somewhere I have read that boredom is the torment of
hell that Dante forgot.–Albert Speer, Spandau : The Secret Diaries
Some
people claim never to have been bored. They lie. One cannot be human without at
some time or other having known boredom. Even animals know boredom, we are
told, though they are deprived of the ability to complain directly about it.
Some of us are more afflicted with boredom than others. Psychologists make the
distinction between ordinary and pathological boredom; the latter doesn’t cause
serious mental problems but is associated with them.
A natural response to persistent
boredom is to try to make it go away. The next time you’re bored, stroll over
to the psychology section of your library. Or google “boredom cure.” You’ll
find a number of helpful suggestions. For example, you could go to a party, or
find a hobby. You could exercise, or make some new friends. Getting a job tends
to help. Studies show the best thing to do is to attain flow.
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